Oat Groats - Organic

Origin: Canada and USA

Organic oat groats are whole, intact oat kernels with only the outer hull removed. This is the least processed form of oats, giving them a firm texture and a mild, nutty flavour. When cooked, oat groats are chewy and hearty rather than creamy.

A foundational whole grain for those who enjoy a more substantial texture.

Why We Carry It

• Certified organic

• Sourced from Canada and the USA

• Whole grain with minimal processing

• Naturally nourishing and filling

How to Use

• Cook as a hearty breakfast porridge

• Use in grain salads or bowls

• Add to soups and stews

• Cook ahead for meal prep

How to Cook

1. Rinse oat groats well.

2. Use 1 cup oat groats to 3 to 4 cups water.

3. Bring to a boil, then reduce to a simmer.

4. Cook 45 to 60 minutes, until tender but chewy.

5. Drain excess liquid if needed.

Ingredients

100% organic oat groats

Allergen Information

Contains oats
Processed in facilities that may handle gluten

How to Buy

By weight
Available in 100 gram increments.
Packed in a paper bag for 10 cents.

Refill jar option
2 dollar refundable glass jar deposit available in 250 ml, 500 ml, or 750 ml sizes. Jars are filled to the natural weight for this product.

Jar deposits are fully refundable when returned clean and ready to refill.