Hard Red Spring Wheat Kernels - Organic

Origin: Canada

Organic hard red spring wheat kernels are whole wheat berries with a firm texture and robust, slightly nutty flavour. This variety is known for its higher protein content and is commonly used for hearty cooking, baking, and grain dishes.

A classic whole grain that can be cooked whole or milled fresh.

Why We Carry It

• Certified organic

• Grown in Canada

• Whole, unprocessed wheat berries

• Well suited to cooking or milling

How to Use

• Cook whole for grain salads or bowls

• Add to soups and stews

• Sprout for baking or salads

• Mill into fresh whole wheat flour

How to Cook

1. Rinse kernels well.

2. Use 1 cup wheat kernels to 3 cups water.

3. Bring to a boil, then reduce to a simmer.

4. Cook 45 to 60 minutes, until tender but chewy.

5. Drain excess water if needed.

Ingredients

100% organic hard red spring wheat kernels

Allergen Information

Contains wheat and gluten

How to Buy

By weight
Available in 100 gram increments.
Packed in a paper bag for 10 cents.

Refill jar option
2 dollar refundable glass jar deposit available in 250 ml, 500 ml, or 750 ml sizes. Jars are filled to the natural weight for this product.

Jar deposits are fully refundable when returned clean and ready to refill.