Chaste (Vitex) Berries - 100g

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Organic. Origin - Albania.

Chaste berries (Vitex agnus castus), also known as vitex berries, are said to support physical and emotional health during a woman's menstrual cycle and in the transition into menopause, relieving mild mood changes, occasional cramps, water retention, and hot flashes.  Usually the berries are used as a tincture or tea infusion, however they may be cracked and sprinkled on food, producing a slight pepper taste.